Our Services
At Kuk Sool Won™ Family Martial Arts Centre, students don’t just learn how to kick and punch, they train in one of the most complete martial art systems in the world. Our curriculum combines traditional Korean martial arts with modern teaching methods to help students build discipline, fitness, self-confidence, and practical self-defense skills. Whether you’re a child, teen, or adult, Kuk Sool Won™ provides a structured path of growth, skill development, and personal achievement.
What You Will Learn
Striking and Defense
Kicks, punches, and hand strikes
Blocking and evasive movements
Self-defense combinations
Forms
Traditional Kuk Sool Won™ hyung (forms)
Balance, coordination, and precision
Progression from beginner to advanced patterns
Throws and Joint Locks
Safe takedowns and sweeps
Escapes from holds and grabs
Joint locks for real-world defense
Grappling & Pressure Points
Standing and ground grappling
Submission defenses
Pressure point applications
Weapons Training
Staff, sword, double sticks, cane
Rope and flexible weapons (advanced)
Safety and discipline in weapons practice
Mind and Character Development
Focus, discipline, and self-control
Stress relief through meditation & breathing
Confidence and respect that carry into everyday life
At Kuk Sool Won™ Family Martial Arts Centre, our goal is to help every student unlock their full potential — on and off the mat. Whether you’re looking to build strength, gain confidence, or develop valuable life skills, our complete martial arts program offers something for everyone. Join us today and take the first step toward a healthier, stronger, and more confident you.
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